
Did Someone Say Health As We Roll Into the New School Year?
Moms and dads, as we all roll into this new school year, our hope is to gain a healthy lifestyle for our entire family. With each new school year, and no matter how young or old your kids are, the desire to start fresh is also an opportunity to break old habits. I have two teenage daughters who keep me on my toes. Even though they’re typical teens who think they know everything (and I know they mean well), they attempt to tell me the importance of moving my body and putting h